I can’t believe that we are officially past Black Friday, Cyber Monday, and well into the holiday shopping season. This is the first year ever that my husband and sisters have finished their shopping before me, as I am usually done by early December. In case you’re like me and are still looking for ideas for those on your list, I wanted to share my recommendations for health-related gifts that work for every price range—fully aware that budgets may be tighter this year.
$0 – Schedule a Zoom call to connect, Send an e-greeting holiday card
$5 – Walking date with a beverage gift card, Dr. Teals Epsom salt with lavender
$10 – OMERIL resistance bands, Water bottle or stickers for water bottle
$15 – ZTL fuzzy animal sleep mask, Pure Barre or Non-slip yoga socks
$20 – Peppermint oil to relieve muscle aches, Journal with pen
$25 – 2021 planner (Etsy has great ones!), Healthy cookbook
$30 – Skylar natural perfume sampler, Foam roller
$40 – Painting class/to-go kit to do together (check local vendors), Craft or hobby
$50 – Bala bangles, Essential oil gift set
$75 – Set of weights, Yoga pants
$100 – Fitbit or fitness tracker, Anker earbuds
$125 – Manduka yoga mat, Fitness attire
$150 – Apple AirPods, Gift card for beauty treatment
$200 – Miko Shiatsu Foot massager, Mini Theragun
Happy shopping! And let us know in the comments if you have any wellness gift suggestions that we need to know about.