Comparing what the Bible says about health and wellness to modern medicine might just surprise you! I had no idea how much overlap there is.

Laugh your way to wellness! To brighten your day, I'm sharing my favorite comedies and entertainment remedies for your mind, body and soul.

Get inspired and learn how to conquer your fears! Anna gives us 3 tips on how to move from living a life of fear to a life of courage.

When living a healthy lifestyle, don’t forget to think about who you spend time with. Other peoples' habits rub off on you.