Try one of these 10 health habits that don't require a lot of effort but can make a big impact.

Comparing what the Bible says about health and wellness to modern medicine might just surprise you! I had no idea how much overlap there is.

Make life a little easier on yourself by creating an environment that helps you live healthy, achieve your goals and sets you up to succeed.

Laugh your way to wellness! To brighten your day, I'm sharing my favorite comedies and entertainment remedies for your mind, body and soul.

Gift ideas for all those on your list... with a focus on things that you can enjoy together during or after the holidays. Happy shopping!